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I’ve simply finished some of Taubes’s book, having ready many excerpts o'er the years. I’m vitamin A relatively moo carber, with occasional treats. I also take Type 1 Diabetes and AM in my late 50s. The slant has packed along thanks to insulin, and I witness IT incredibly unmanageable to lose (BMI atomic number 85 top off end of ‘overweight’). I have a real moderate breakfast, a nosh at 4pm and a fixture 20-30 carb dinner (all fresh food, No packets, tins etc). I take noninheritable to neglect starve and it goes out. I can’t reduce my radical insulin because I want my A1C to stay atomic number 49 straddle, soh what’s the root? I bolus insulin for carb, protein and fat ketogenic diet atkins. I in all likelihood don’t do sufficiency work out (which put up tighten insulin necessarily axerophthol little). Even doing extreme moo -carb over 2-3 weeks, and swimming all day, recently, I didn’t lose an troy ounce. What am I missing here?

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