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When you remember of the foods you put up eat on keto, beans likely don’t come to mind. In fact, weight loss problem areas many keto blogs recommend avoiding legumes entirely. This is not single of those blogs. I went vegetarian almost II decades agone, and went vegan back round 2011-2012, sol I’ve eaten a parcel out of beans In my living. When I number 1 went keto, I wholly avoided them, but take since noninheritable to embrace them in temperance. Why do people keep off beans on keto?